Flahavan's Quick Oats - Image

Flahavan’s Quick Oats at McDonald’s UK

Price

£1.99

Calories

820 kJ | 194 kcal

Flahavan’s Quick Oats is a delightful breakfast option, perfect for those seeking a nutritious and tasty start to their day. Each serving provides 820 kJ (194 kcal), making it a source of energy that supports a busy morning routine. As a vegetarian-friendly dish, it also offers a good source of protein, ensuring you stay fueled and satisfied until your next meal.

Served with your choice of jam, sugar, or syrup, this porridge can be customized to suit your taste preferences. Available until 11.00am daily in Northern Ireland restaurants, it’s a convenient and wholesome option for breakfast. Please note that the provided nutrition values and allergen information do not account for the additions of jam, sugar, or syrup.

Flahavan’s Quick Oats Combinations

Variation

Price

Calories

Plain

£1.99

194 kcal

with Sugar

£1.99

206 kcal

with Strawberry Jam

£1.99

233 kcal

with Lyle’s Golden Syrup

£1.99

257 kcal

Flahavan’s Quick Oats Calories and Nutrition

Energy kJ

820

10% RI

Energy kcal

194

10% RI

fat (g)

4.3

6% RI

saturates(g)

2

10% RI

carbs (g)

28

11% RI

sugar (g)

8.8

10% RI

fibre (g)

2.5

protein (g)

9

18% RI

salt (g)

0.26

4% RI

Flahavan’s Quick Oats Ingredients

Flahavan’s Quick Oats

Organic Milk

Flahavan’s® Quick Oats Allergens

This breakfast item at McDonald’s contain following allergens, so keep in mind if you have any allergies.

Milk

Oats

Overview of McDonald’s Flahavan’s Quick Oats

Flahavan’s Oats is not only a quick and easy breakfast choice but also an affordable one, priced at just £1.19. Its creamy texture and natural oat flavor create a comforting base that pairs beautifully with the sweetness of jam, sugar, or syrup. This versatility allows you to enjoy a personalized taste experience each morning.

At 194 kcal per serving, Flahavan’s Oats offers a balanced option for those mindful of their caloric intake. Rich in protein and fiber, it supports digestive health and provides sustained energy throughout the morning. Enjoying this wholesome porridge can be a simple yet effective step towards a healthier lifestyle.

For more information, please visit McDonald’s UK official website.

Frequently Asked Questions

Each serving of Quick Flahavan’s Oats contains 820 kJ (194 kcal). The nutrition values and allergen information do not include any additions such as jam, sugar, or syrup.

Yes, Flahavan’s Oats by McDonald’s is a vegetarian-friendly option and also a good source of protein.

You can customize your Flahavan porridge with jam, sugar, or syrup according to your taste preference. However, the nutritional values provided do not account for these additions.

Flahavan’s Oats is available daily until 11.00am in Northern Ireland restaurants.

A serving of Flahavan’s Oats is priced at £1.19, making it an affordable breakfast option.

Yes, Quick Flahavan’s Oats is a healthy breakfast option. It is low in calories at 194 kcal per serving, rich in protein and fiber, and supports digestive health, providing sustained energy throughout the morning.

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